Quest t-shirts, sweatshirts, hats and more are now available for purchase. Stop by the studio to pick yours up!

We’ve taken over the space formerly occupied by We Carpet. This has given us an additional 2000 sq. ft. of training space! The Aerobic Kickboxing now has a new Fitness Room, more space, a padded floor and more fans!! In February we will be adding a variety of fitness classes including, fitness ball classes, (with and without weights) medicine (weighted) ball classes, flex band, dumbell and the bag classes. We’re planning on having these classes in 3 half hour sections to enable you to do either a quick half hour workout, or stay for two or three classes! In the upstairs room we are potentially going to have Yoga classes. Check back for updates on the schedule! We have also added another AKB class on Wed. at 6:30 starting Jan. 18th! Thanks, Dave

No grappling experience necessary!

Ground fighting is a very important aspect of your Self Defense training. Come learn basic submissions including joint locks, chokes, and neck cranks for when the fight goes to the ground.

When: Check the Schedule page for times.

Cost: Only $5.00 per class

For more information see Dave or call Steve at 414-313-1142

The noble art of fencing is a competitive, individual sport involving skill, agility, fitness, and tactics. Modern fencing is the culmination of thousands of years of evolution in the art of swordsmanship.

Classes will be taught by Terry Wilkinson, a USFA rated fencer with 14 years of experience.

When: Check the Schedule page for times.

Classes are $8 per session.

Contact Terry for more information.
taw081272@hotmail.com
262-781-6961

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